• 8.30am - Registration, Coffee & Networking, visit exhibitor stands

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• 9am programme starts

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• 9.15 Dr Alex Maxwell - BSLM

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• 9.45 Dr Kesar Sadhra, GP - Reversing T2D & NAFLD with lifestyle medicine – the evidence for a low carb approach

 

• 10.35 Sam Feltham,  phcuk.org director - Creating Change in Public Health

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• 10.55 COFFEE, NETWORKING, MEET THE EXHIBITORS

 

• 11.20 Dr Nick Nieland, PhD , Olympic athlete and Commonwealth gold medallist - How to fuel an athlete; Physical activity in everyday life

 

• 11.40 Dr Campbell Murdoch, GP, Chief Medical Officer DDM, NHS England Sustainable Improvement Team Clinical Advisor, Public Health England, RCGP Clinical Advisor - Quality Improvement Methodology to fix poor metabolic health

 

• 12.30 Andrea Wady, Life Coach - Making sustainable lifestyle changes

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• 12.50 LUNCH

 

• 1350 Dr Simon Poole, GP - The Mediterranean Diet - Ending the Food fights!

 

• 1440 Monica Durigon, clinical nutritionist - Food & Lifestyle in dementia prevention

 

• 1510 Dr Ailsa Lumsden, Medical oncologist - The role of lifestyle in cancer prevention

 

• 1555 TEA

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• 1615 Dr Niraj Arora, Consultant Psychiatrist - Stress as an inflammatory agent & mental health, the importance of sleep and lifestyle changes that actually work

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• 1700 James Hymers The Havening Technique

 

• 1725 Dr Clare Nieland close

 

• 1730 Programme Ends

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